About us:

Caroline is a BANT Registered Nutritionist and functional medicine practitioner. She is a specialist in supporting women from the perimenopause onwards: in particular, she is an expert in supporting brain function and hormonal balance and in inhibiting anxiety, exhaustion, migraines, and chronic pain. Her mission is to ensure that every woman has the tools to live a joyful, rewarding and fulfilling life.

Jen runs the company Meet You At The Barre and spends her working life advocating for women’s health - both mental and physical.  Her intention is to empower, educate and enliven women through finding the joy in exercise.  She wants to revolutionise the way mid-life women feel about themselves, their bodies and their life stage.